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How Much Weight Can I Lose in a 2 Month Transformation?

How much weight can I lose in 2 months? This is one of the most common questions that many women ask who are trying to lose weight. The good news for you is that you will be able to find the answer to this question and more. We all know that losing weight is important but what is even more important is that you keep the weight off. In this article I am going to tell you the best way to get started losing weight so that you can keep it off. Did you know that by doing simple pushups you can lose up to thirty pounds in a very short time? This is one of the best things that you can do. You will find that with each pushup you can get closer to your desired weight loss goal. If you cannot do thirty pushups in a two month period than trying to increase your number of pushups every two weeks. It might take you a little while to build up enough stamina to do this but when you get there, your pushups will be helping you burn calories and fat. You will also be strengthening your chest musc

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